Teach with presence,
not a stopwatch.
Cadence is a haptic-first Apple Watch timer and iOS routine builder designed specifically for boutique fitness. Keep your eyes on their form, let your wrist handle the time.
Now in instructor beta — free while we onboard early studios.
Stop the "Clock Stare"
In Pilates, yoga, and HIIT, the energy of the room is everything. But to keep a class on schedule, instructors are forced into glancing at a wall clock, checking their phone, or raising their wrist to look at a stopwatch.
Every time you look away to check the time, you break eye contact, disrupt the flow of the class, and pull yourself out of the present moment.
"It looks unprofessional, and it feels distracting. Your clients notice when you leave the room mentally."
Prep on your phone.
Teach from your wrist.
The seamless 1-2-3 loop designed for modern instructors. Click below to see it in action.
Build the Flow
Open the Studio Builder on your iPhone. Drag and drop exercises, assign durations, and add optional coaching cues.
One-Tap Sync
Tap "Sync to Watch" and Cadence keeps your Apple Watch library up to date whenever your phone and watch are connected. Once synced, you can start class right from your wrist.
Teach by Touch
Hit "Play" on your wrist. Haptic cues tap you before each transition and at every step change — no beeps, no glancing at a clock.
Built for the way
you teach.
Tight interval circuits or slow 90-minute flows — build a timer that matches your class plan, down to the second.
Absolute Presence
Keep your eyes on your clients' form, not on the clock. Cadence lets you stay entirely in the room, creating a deeply connected class experience.
Invisible Tech
Cues arrive as silent haptic taps that only you can feel. No beeps, no phone on the mat — just you, fully focused on the room.
Effortless Prep
Stop fiddling with clunky Apple Watch timers. Build complex, highly specific flows beautifully and quickly on your iPhone's large display.
Got questions?
Everything you need to know about teaching with Cadence.
Once your flow is synced, you can start and run class straight from your Apple Watch — keep your phone in your bag or the locker room. Cadence keeps your watch library up to date whenever your phone and watch are connected.
Not at all. Cues arrive as silent haptic taps felt only by you — no beeps, no checking a screen mid-class.
Cadence requires watchOS 10 or later, which supports Apple Watch Series 4 and newer (including SE and Ultra), paired with an iPhone running iOS 17 or later.
Cadence is currently in a free instructor beta. Leave your email below and we’ll send you a TestFlight invite as we onboard new instructors.
"The best Pilates classes feel like magic. The transitions are seamless, the energy is focused, and the instructor is completely present in the room."
Make that magic effortless with Cadence.
Elevate your teaching today.
Cadence is in a free instructor beta. Leave your email and we’ll send you a TestFlight invite as we onboard new instructors.
Free during the beta. No credit card required.